Why and how to build self-confidence?

Self-confidence allows you to move forward and assert yourself with dignity in front of others. In most cases, a lack of self-confidence lowers self-esteem. Trusting yourself is important for a person's health and mental state. It promotes a positive state of mind and tends to create a healthy and happy existence. To increase self-confidence, several steps are necessary to get there. Here are ten tips to increase self-confidence. It is essential to:

- Know yourself;
- To set objectives;
- Recognize your strengths and weaknesses;
- See the areas and situations, in which we are not comfortable and confront these situations to ensure that we overcome these problems;
- Listening to others without influencing them too much;
- Do something to please yourself and for your own satisfaction;
- Be positive and always tell yourself that you are capable;
- Accept yourself as you are;
- Know how to say no; and
- Keep good relationships with others.

In everyday life, we are often forced to maintain relationships with the outside world. The outside world includes friends, family, coworkers, and even strangers. Asserting yourself is important if you are to be successful in attracting the attention of others, gaining acceptance and increasing self-esteem. Self-acceptance is about loving and valuing yourself. Even if the goals set turn out to be difficult, you should always try to achieve them and stand up to them.