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Health and food

Do you really know why you have belly fat? Here are the reasons you should know!

Updated on April 15, 2021, Mariama
Do you really know why you have belly fat? Here are the reasons you should know!

If you sleep with a full stomach, you are putting a higher risk for fat storage around your belly area. If you are going to eat late at night, eat something healthy, like a banana or a handful of almonds.

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