Health, well-being and food

What are the simple ways to prevent your teeth from turning yellow?

Every day, several factors cause the shine of the teeth to be altered. However, it is important to have a nice smile, if only for your own personal pleasure. There are little tips to prevent your teeth from turning yellow.

Baking soda is a classic for whitening teeth. It is to be used pure, on the toothbrush dipped in 10 volumes hydrogen peroxide.

Classic scaling at the dentist can also help remove some stains caused by tea or coffee, but it is less effective than using baking soda.

It is important to know that certain foods like apples, celery or carrots contribute to the removal of deposits on the teeth because they increase saliva.

Tea, coffee, red wine and all red fruits alter the luster and color of the teeth. To prevent stains from setting in, brush your teeth or drink water right after.

To prevent yellowing, dentists recommend brushing teeth regularly for at least three minutes, after each meal so three times a day, to keep them healthy and full of vitality.