Why should you absolutely consider eating more and more dates?
Health, wellness and food
These substances also help to facilitate contractions during childbirth on the one hand, and on the other hand, dates represent the best food for the childbirth and for the nurse.Updated on January 17, 2021, Mina
Consuming dates in the Arab world goes back a long time. Dates are very nutritious stone fruits; they have appeared in the Middle East for centuries, and were simply a basic food for the Arabs.
In antiquity, God asked Mary the virgin to eat dates during her birth of Jesus by saying: “Shake the trunk of the palm toward you, it will fall on you fresh and ripe dates. Eat and drink and let your eye rejoice: this was to facilitate childbirth.
Mohamad also recommended to people to consume dates especially to break the fast while saying: “If one of you wants to break the fast, do it with dates because they are a blessing and if you do not find dates, then break the fast with water because it is a purification ”, reported by the imams Abou-Daoud and Attirmidhi.
The prophet Mohamad (saws) also said: “Give your wives dates to eat, for every woman who eats dates will have an indulgent child.”
And indeed, scientific experiments have confirmed that dates are a real energy recharge. They contain stimulating, energetic substances and fibers which help to avoid constipation and which serve to strengthen the womb of the woman especially during the last months of pregnancy.
These substances also help to facilitate contractions during childbirth on the one hand, and on the other hand, dates represent the best food for the childbirth and for the nurse.
Scientists have also discovered that the substances found in dates have the capacity to eliminate sadness and melancholy especially for the woman who breastfeeds her baby and consequently her milk becomes more and more beneficial.
In the Muslim tradition, the sunna, dates are recommended at home, because they can miraculously support the needs of the human body.
Finally, we can say that this information represents only a small part of the advantages of the date.